Get support
Help is closer than you think.
If you're in crisis, please call a hotline now. For ongoing support, talk to Aida, our wellness companion, or request a vetted practitioner.
Kenya Red Cross
Available 24/7
Befrienders Kenya
Confidential listening
WhatsApp WWA
Mon–Fri, 9am–5pm EAT • +254 785 050 653
Community
Peer support — moderated WhatsApp group
Aida — AI companion
Private, judgement-free, available 24/7
Practitioner network
Confidential, vetted, contextual